It was about a year ago that we took a Western CariBbean cruise. Well, we just got back from our Southern Caribbean cruise yesterday. The finance and I both went into the vacation with partial colds but were looking forward to the rest and relaxation of the week ahead.
Although we planned on diving at least once - it didn't happen. My ears didn't unclog until about Thursday and we both had pestering coughs. That didn't dampen our spirits though.
We slept in until about 10 AM most days, then had a nice workout, followed by breakfast and then a taxi island tour. We rounded out our days with naps, nice dinners with my parents, and reading unitl the early hours of the next day. It was paradise for us. We're thinking a cruise to Alaska is on the agenda next.
Cruise Workouts
Monday
- Rest Day after LONG flight into San Juan
Tuesday
Someone asked me if I was doing a special workout or something LOL
3x, 20# dumbbells
- 20 snatches each side
- 20 mountain hoppers
- 20 hand to hand swings
- 20 burpees
- 5 TGU
Wednesday
4x, 20# dumbbell
- 10 Single leg deadlifts each side
- 10 SOTS presses each side
- 10 renegade rows each side
* Steam Room
Thursday
I did as much wieght as the barbell would hold - too bad it was only 60 pounds and the bar was bent.
- 20 deadlifts
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Friday
We went out and explored the island early and it was very humid and hot.
- Rest Day
Saturday
Tabatas
- double situps
- jump rope
- pushups
- plank snatches
*Steam Room
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