You may have noticed that I have stoppped posting about the weekly workouts. No, it's not because I have stopped working out. Rather, Kevin has begun posting the workouts on a secure page of Facebook. I can just track the workouts through there now. But you can bet I'll be posting any PRs and super duper awesome news as it comes. Kevin mentioned last night that the experimenting is over and he has created a new rotation that'll we'll be using. Sounds good to me.
No comments:
Post a Comment